Abby Fenichel has always lived an active life. She grew up in Clermont, FL, where she started playing softball at the age of 5. She continued playing through college, after being recruited by Lipscomb University. She graduated with a B.S. in Exercise Science, and has since become a NSCA Certified Strength and Conditioning Specialist, a USA Weightlifting Coach, and a Crossfit Level 1 Coach. Her specialty is sport specific training, but she enjoys working with people from all demographics! She believes that movement is medicine, and that fitness should be about capability, not appearance. She makes sure to incorporate weight training into all of her programming, as she believes that strength is the foundation of fitness. Abby has coached many clients to incredible results, and she would love to work with you!