August Macro Tracking Work Shop!
Have you heard of flexible dieting? IIFYM (If It Fits Your Macros)? These are all names for Macro Tracking! There are lots of different nutritional approaches to losing weight and gaining strength, however, Macro Tracking offers the best results for individuals who wish to change their overall body composition. This approach to nutrition revolves around meeting daily macronutrient (protein/fat/carbohydrates) goals, and not necessarily on what a person eats to get there.
This package includes:
One Seca medical body composition scan
Custom macro setup based on your goals and Seca scan results
Four (4) hour group workshop, ensuring you are educated and set up for success
Find out more click here