Franklin Personal Trainer & Weightloss Bootcamp

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Call Us Now: (615) 791-0010
  • Personal Training
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    • Semi-Private Personal Training
    • Competition Prep Coaching
  • M4 Group Training
    • M4 Our Fitness Method
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    • MacroNutrition and Wellness Coaching
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Get Started Now!


Please fill out the following form and either Joey or Kelly will contact you shortly to discuss goals and to get your started.You can also call us at 615-791-0010

P.S. If you’re sick of:

  1. Meat market gyms that make you feel uncomfortable.
  2. Unrealistic diets that don’t work.
  3. Being frustrated with finding a workout that really works.
  4. Having your “skinny” jeans hanging in the closet.
  5. Having no energy.

Then you owe it to yourself to fill out this form and get started NOW!   We can’t wait to chat with you! Talk to you soon.

Joey and Kelly, “Franklin’s Fitness Couple”

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Temple Fitness

Temple Fitness
Temple Fitness
Ladies of Temple Fitness are training HARD in their coach’s absence... and enjoying a GIANT cookie post workout !! That’s what we call BALANCE 🙌🏼🍪💕
We miss you Kelly Collova Barbera - but we saved one for you !! Will sub for you anytime - love these ladies ❣️💪🏼😍
Temple Fitness
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Temple Fitness
Temple Fitness
Join us from anywhere in the world! We start this week.
We kick off our next group of ladies on March 24th and 26th!!!! Grab a friend and join us! Digital 4 weeks Macro Boot Camp! We meet live every week to coach you and hold you accountable. We will have eyeballs on your food log. It's gonna get real! Get Summer ready and stop the fad diets for GOOD!
https://wearestrengthsisters.com/4wkmacrobootcamp
Temple Fitness
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Temple Fitness
Temple Fitness
Today’s beach workout SNAG IT!
20 weighted lunge /press
Run stairs
4x
20 DB rows
15 DB curls
20 high knees
4x
15 banded kick backs
15 push ups
20 mountain climb
4x
20 partner ball squat toss
10 spiders
10 plank crossovers
4x

1 mike walk on the beach with puppy 🐶
Post your spring break workout or just snag mine !
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Competition Prep Coaching



Today’s M4 Program

Today's M4 Program

Today’s M4 Program

TEMPLE FITNESS M4 COED- WEDNESDAY 041421 PERSONAL AND GROUP FITNESS! BCAAs

April 13, 2021

BCAAs Branched chain amino acids (BCAAs) are a group of three essential amino acids: leucine, … Read More...

TEMPLE FITNESS M4 COED- TUESDAY 041321 PERSONAL AND GROUP FITNESS! TRUST

April 12, 2021

TRUST This is just a friendly reminder to relax and trust the process! If you are putting in the … Read More...

TEMPLE FITNESS M4 COED- MONDAY 041221 PERSONAL AND GROUP FITNESS! OVERLOAD

April 9, 2021

OVERLOAD In the workout today you'll see a couple "as heavy as possible" specifications. This is to … Read More...

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CONNECT WITH US:

LOCATION
114 Southeast Parkway Court
Franklin, TN 37064

PHONE NUMBER
(615) 791-0010

E-MAIL
getfit@templefitnessnashville.com

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