Ian Titus

SFG I, CTNC Temple Fitness M4 Coach

Ian has gone through many transformations in becoming a strength advocate. Now, he can’t seem to think about much past encouraging others to become stronger and healthier. Ian is SFG Strength Certified . He is confident that with hard work and great coaching you will reach your personal goals and looks forward to taking the journey with you.

Incredible Results!

Ginny is down 9 pounds in 4 weeks!

Ginny has not made one excuse, she's embraced this challenge and her “let’s do this” kind of attitude is causing her to overcome any obstacles that comes her way! This lady is on fire!!! She has lost 9 pounds and inches are coming off in just 4 weeks! Way to go AWESOME LADY! Thank you for inspiring the rest of this train to stay on track! We are proud of you!

WHAT???!!! SHE LOST 6.3LBS OF PURE FAT IN 4 WEEKS!!!

So proud of our AMAZING passenger Shannon McClure! She is a hard worker, amazing wife, mother of 4, holds multiple jobs and you always see her smilingShannon started at Temple fitness because she was in search of an emotional and physical healthier life style.Shannon scanned after 5 weeks and has lost 6.3lbs of PURE FAT!

Awesome results from our Amazing Abby Hamm!

Abby's words to me last week were “I am so frustrated because the scale is not going down.” She did not quit but kept on persevering and trusting the process. Abby’s seca scan showed that she has LOST 5.7 POUNDS OF PURE FAT and gained muscle aboard the macro train in 5 weeks!