Franklin Personal Trainer & Weightloss Bootcamp

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Temple Teens – Boys

Building Godly Men Temple Teens

Building Godly Young Men In The Weight Room! Physically and Spiritually.

Surrounded by God's word.

Our mission is to equip and educate young men to become Godly men. To find their identity in Christ!

All while honoring their bodies with fitness!

  •  How to use the weight room
  • Strength Training
  • Proper Form and Technique
  • Lifting Safety
  • Gym Etiquette

Meets 2x per week

$129 every 4 weeks

Led by Coach Joey Barbera:

Schedule

Schedule
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Incredible Results!

Ginny is down 9 pounds in 4 weeks!

13151883_10153415717762046_8995984995416793254_n Ginny has not made one excuse, she's embraced this challenge and her “let’s do this” kind of attitude is causing her to overcome any obstacles that comes her way! This lady is on fire!!! She has lost 9 pounds and inches are coming off in just 4 weeks! Way to go AWESOME LADY! Thank you for inspiring the rest of this train to stay on track! We are proud of you!
 

WHAT???!!! SHE LOST 6.3LBS OF PURE FAT IN 4 WEEKS!!!

13166038_10153420313892046_9173412237659556530_n So proud of our AMAZING passenger Shannon McClure! She is a hard worker, amazing wife, mother of 4, holds multiple jobs and you always see her smilingShannon started at Temple fitness because she was in search of an emotional and physical healthier life style.Shannon scanned after 5 weeks and has lost 6.3lbs of PURE FAT!
 

Awesome results from our Amazing Abby Hamm! 

13151993_10153422727042046_209273092322750927_n Abby's words to me last week were “I am so frustrated because the scale is not going down.” She did not quit but kept on persevering and trusting the process. Abby’s seca scan showed that she has LOST 5.7 POUNDS OF PURE FAT and gained muscle aboard the macro train in 5 weeks!

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Temple Fitness

Temple Fitness
Temple Fitness
Congratulations to the Temple Teen Boys!! They all set new personal bests in their deadlifts. Awesome! Awesome!! Today they go for new bests in their bench press and squats.
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Thanks for the shout out graffiti
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Wooopy we will be open for 8:30am class tomorrow, Saturday. Be extra careful in the parking lot! See you then.
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Competition Prep Coaching



Today’s M4 Program

Today's M4 Program

Today’s M4 Program

TEMPLE FITNESS M4 COED- TUESDAY 030221 PERSONAL AND GROUP FITNESS! PROGRESS

March 1, 2021

PROGRESS It is day #2 of test week! The reason we test our lifts/baselines regularly is so we can … Read More...

TEMPLE FITNESS M4 COED- MONDAY 030121 PERSONAL AND GROUP FITNESS! TEST WEEK

February 26, 2021

TEST WEEK This training cycle has come to an end and now its time to retest all our old maxes and … Read More...

TEMPLE FITNESS M4 COED- FRIDAY 022621 PERSONAL AND GROUP FITNESS! ACCOUNTABILITY

February 25, 2021

ACCOUNTABILITY Most of us have specific health, fitness, and/or body composition goals. While we … Read More...

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LOCATION
114 Southeast Parkway Court
Franklin, TN 37064

PHONE NUMBER
(615) 791-0010

E-MAIL
getfit@templefitnessnashville.com

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